Tag

nutrition
Provided by: www.theactivetimes.com and www.healthline.com Salt: Good or Bad?Health organizations have been warning us about the dangers of salt for a long time. That’s because high salt intake has been claimed to cause a number of health problems, including high blood pressure and heart disease. However, decades of research have failed to provide convincing evidence...
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Provided by: www.cancer.org Diet and Physical Activity: What’s the Cancer Connection?How much do daily habits like diet and exercise affect your risk for cancer? Much more than you might think. Research has shown that poor diet and not being active are 2 key factors that can increase a person’s cancer risk. The good news is...
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Provided by: www.eatright.org Plan for lifelong health. Focus on the big picture — achieving overall good health — not just short-term weight loss. Embracing a healthy way of living for permanent, lasting changes is vital for creating improved health and wellness. Wellness Rules to Live By -Set one realistic health and wellness goal today (but don’t...
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