Provided by: www.aarp.org, www.webmd.com, www.everydayhealth.com “Seventy percent of all age-related disease is related to lifestyle choices”,says Henry Lodge, M.D. Refuse to take it slow. “Getting old is no place for sissies.” – Betty Davis Stay active in physical fitness, socialization, and with taking care of yourself. Walking- It helps keep brain cells healthy by delivering...
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