Fall In Love With Your Health. Member Appreciation Month at RAC! Check out all of our September events and programs in the monthly newsletter. https://conta.cc/2zueUXkRead More

Spring has sprung at RAC! Check out our line up of events, programs, class and fitness challenges in the April Newsletter at  https://conta.cc/2JMbO9hRead More

Fitness, fun and connection this month at RAC. Read all about it in our February Newsletter at https://conta.cc/2G3V3TuRead More

A new year and many new class and programs at RAC. Read all about it at https://conta.cc/2EQ1b0YRead More

Provided by: www.heartzones.com   Do you want: • to improve your health, by lowering blood pressure and cholesterol levels and seeing weight loss or stability? • to improve your fitness, as measured by improving your cardiovascular capacity? • to improve your athletic performance, by raising your threshold as close as possible to your max heart...Read More