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We miss seeing you all at the club, but we’re still online! Connect with us on our social channels to stay updated and motivated! Read our April Newsletter at https://conta.cc/33V8qiE
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Provided by: www.livestrong.com and www.goodlifehealthclubs.com.au Health Going to the gym is good for your health and fitness! HEART- Exercising daily strengthens your heart and allows it to pump more efficiently with less strain. WEIGHT LOSS- Working out every day will help you control your weight. MENTAL- Being in contact with people on a regular basis...
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