Tag

challenges
Why (oh, why) would you run a marathon? www.runnersworld.com – ‘52 Reasons to Run a Marathon’ Exuberance—The marathon is mythical. While you can get an amazing high from tackling any race distance, conquering the mother of all races gives you a high which is hard to duplicate.Inspire others—Doesn’t matter if you are speeding to a...
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Provided by: www.livestrong.com and www.goodlifehealthclubs.com.au Health Going to the gym is good for your health and fitness! HEART- Exercising daily strengthens your heart and allows it to pump more efficiently with less strain. WEIGHT LOSS- Working out every day will help you control your weight. MENTAL- Being in contact with people on a regular basis...
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