Tag

cancer
Check out all our fun Fall events and classes in the monthly newsletter. Read it at https://conta.cc/2n7e40g
Read More
Provided by: www.cancer.org Diet and Physical Activity: What’s the Cancer Connection?How much do daily habits like diet and exercise affect your risk for cancer? Much more than you might think. Research has shown that poor diet and not being active are 2 key factors that can increase a person’s cancer risk. The good news is...
Read More
Benefits of Sleep-Awareness Month Provided by: http://www.verywellhealth.com and www.Healthline.com BENEFITSReduces Inflammation– Increased stress hormones caused by lack of sleep raises the level of inflammation in your body. Inflammation is thought to cause the body to deteriorate as we age.May Help Prevent Cancer– Researchers believe light exposure reduces melatonin levels. Melatonin, a hormone that regulates the...
Read More