Our Group Class schedule features a variety of classes that engage you, strengthen you, and keep you having fun! We love the tried and true classics but are always adding new ways to keep things fresh and fit. Members can enjoy a variety of Yoga styles, Pilates, Cardio Training, Balance and combo classes!
Functional Fitness classes are an innovative and challenging workout that blends multiple facets of fitness into an organized workout. Designed to not only help build overall strength, but to enhance the relationship between your nervous and muscular systems. The workouts are context specific, will directly transfer improvements to real-life activities, and are appropriate for any age and level of fitness!
Cycling is an amazing cardiovascular workout! Ride flat roads, tempo sets and hill drills to amazing music while being coached through different terrains. Along with LIVE in person classes RAC offers “all day” Virtual Cycle in three formats.
Ride Rhythm is a signature class format that is perfect for the rider who loves to connect with the beat of the music and the energy generated from a great workout.
Ride Race , if you’re ready to take your workout to the next level, this class is ideal for the indoor and outdoor cycling enthusiast who wants to achieve more than they thought possible.
Free Ride is an immersive cycle experience where rider’s virtually trek through a variety of stunning trails from around the world.
We offer Pilates in both a group fitness format in Mat Pilates, and in our Pilates Reformer Small Group Training sessions. Pilates will improve muscle tone, balances musculature, range-of-motion, posture, flexibility, muscle strength, and endurance for your whole body.
We take the power of stretching and deliver it on a personal level. Experience the benefits of a professional assisted stretch session designed to release your tension and unlock movement.
Select between lower body or upper body thirty minute stretch sessions. Session concentrates on a deep stretch designed to improve flexibility and reduce muscle tension. Our skilled practitioners will customize your stretch session to your individual needs.
RAC Digital Personal Training is an innovative platform designed to help you accomplish all of your fitness and health goals. Receive customized workout programs carefully curated by one of our Certified Personal Trainers to match your unique fitness profile. Quickly access your program, log your workouts, view exercises, and review past results all within our free Mywellness mobile app. Get connected and experience the benefits of Digital Personal Training today.
Includes a vast and flexible exercise library with clear video demonstrations
Track exercise history and metrics, so you can easily log results and make progress towards specific goals over time.
Seamlessly integrates with our TechnoGym equipment, including touchless or QR code logins, data tracking and more!
Ellipticals, rowing machines, stairclimbers, rope machines, full dumbbell rack with benches, straight bars, bench press, cable stack machine, assisted pull-up, dual cable axis, and barbells with bumper plates. Selectorized Weight Machines, Leg Press, Leg Curl, Smith Machine, Cable Machines, Treadmills, Squat Racks, Barbells, Dumbbells, Kettlebells, Slam Balls, Rope Climb, Pull Up Bars and more.